Typically, on Halloween, we aren't home. We are one of those dark houses people don't even make an effort to knock on. We go out to dinner as a family or go see a movie, so having too much leftover candy on hand isn't typically a problem we have. However, a couple of years ago several of the teachers at my daughters' school gave parents their addresses so that the children could visit known entities. Since then, either my husband or I have taken them out to trick or treat. Last year, we had 5 month old AND the 31st of October just happened to be the first snow of the season in our region of Kansas! Needless to say, I stayed home with the baby. They typically don't collect mounds of candy, which I'm happy about, but they do get enough to be satisfied and excited! If you've found that you... have a different problem...too much leftover candy, either from the kids' buckets or candy that you didn't get to hand out try these tips to avoid over indulging. 1. JUST THROW IT OUT This will likely put you in the running for Worst Parent Ever, but it's for the best! Have your kids choose their favorite treats and then donate or throw away the rest. The longer treats stay in the house uneaten, the more likely you are to give in and gobble it up. DID YOU KNOW? Some dentists now offer to buy candy off kids in exchange for cash. That's right! This year the going rate at our Pediatric Dentist is a dollar per pound up to five pounds! Not bad! Plus, all of the candy collected is sent to our military troops! If you opt to go this route, your littles will earn some spending money and you’ll get that calorie-filled temptation out of your house and mind. Does your dentist's office offer a similar incentive? Shoot me a note! I'd love to know! 2. Eat Well Sugar cravings can strike when you’re hungry and haven’t consumed enough fuel to keep your blood sugar in balance. "Eat protein and fiber-rich meals in the days before and after Halloween", advises Ann Marion Willis, a R.D. in Cape Breton, Nova Scotia. "It’ll make you feel less tempted to create a dinner out of mini candy bars." 3. Savor a Single Treat - this may or may not work depending on your resolve to stay on the straight and narrow. Mindless eating is a good way to eat way more than you mean to — whether that’s nuts, chips, or candy. Instead of sitting in front of the TV munching your way through a bag of chocolate, try mindful eating. Select the one piece of candy that you most want to eat. Tune out all other distractions and focus on savoring the experience of eating it. Chew slowly, let it melt in your mouth, enjoy the sweetness, and notice how it makes you feel. Make your piece of candy go even further by chopping it into tiny pieces and sprinkling the bits on top of plain Greek yogurt. 4. Keep Your Mouth Minty Fresh Brushing your teeth can be a deterrent similar to installing orthodontic hardware if you're trying to avoid eating candy. Especially that chewy and sticky kind! When you get the urge to tear open a handful of Halloween loot, run and give your teeth a quick brushing and see if that curbs it. Here's to planning for the best outcome possible! You can do it!!
0 Comments
On Her PlateWhile On Her Plate can already be ordered from my website, I'm super excited that the copies I purchased to take to events and book signings will arrive at my doorstep in just a few days!
I have yet to hold a copy of the book, but I've seen it on a FB Live the publisher conducted. It is gorgeous to say the least - full color with a magazine quality about it!! I'm really looking forward to holding my own copy in my hands! This book is going to help so many people thanks to its rich content. Not only are there true stories of women who've overcome a health crisis or are learning to manage one, but the recipes shared by Sindy Ng, Samantha Cifelli, and Margie Cook are as delicious as they are colorful - I got to check out the recipes before the book was published! On Her Plate is available to order through my website, but just like everything else it's also available on Amazon. If you chose to order through Amazon, please know that you will not receive the FULL On Her Plate experience since Amazon does not sell books printed by the publisher. What does this mean? While the content is exactly the same, the look and feel of the book is not. The publisher has taken great care and love to produce and beautiful reading/learning experience. If you'd prefer the full experience and my 20% OFF code of any book on the publisher site, you'll definitely want to order from here! Cheers! Allison Thanks to my mom who shared this Avocado Chicken Salad recipe from natashaskitchen in the Metamorphic Facebook group! I recently tried it out and it was a hit!
We had a house full of family last week and one evening both my mom and I made chicken salads. It wasn't a contest, it was just a way for us to use up the chicken breast and rotisserie chicken we had on hand. Both of our dishes were hits that left everyone searching the fridge for more the next day. Thought I'd share: According to Natasha it only takes 15 minutes to prepare. It took a bit long for me, but most recipes take me a while especially when other people are around and I'm talking. Conversation tends to pull most of my attention and extend the prep time. Avocado Chicken Salad Ingredients:
Lemon Dressing:
The How To:
I'm typically not in tune with all of the latest sales on Amazon, but I know someone who is - my mom! In fact, we got our Amazon Echo on super discount last year based on an tip from her. So it was no surprise yesterday when she clued my sisters and I in on the start of the day and a half of Prime Deals on Amazon. In no time she was asking my sister Kirsten and I if we had the kids' school supply list for next school year and pointing out the amazing deals on Amazon Prime. Not a minute later she was on the phone calling my sister who wasn't with us telling her all about the same deals! Yes, I got the bulk of my school supply shopping done last night. Only a few more items and I'm done! We shop at Costco so the boxes of tissues and gallon-sized Ziplock bags are things we already have on hand. One item that I ended up ordering this morning was the Amazon Fire Stick. One of my brother-in-laws had shared the concept with the family a couple of months ago and Vince and I thought we'd look into it a bit more and ultimately decided (yesterday) that it's worth investing in. I bet you can guess what my mom was telling us all this morning is now on sale! Yep! The Amazon Fire Stick is $19.99. Down from $39.99!!! Just ordered ours! A Few Details about the Fire TV Stick:
Earlier this month, Show Your Dimensions LLC began a partnership with the Boy's and Girl's Club of Atchison! The company installed a flat vending machine that dispenses stickers, temporary tattoos, and art scratchers at the Club.
The partnership serves as a passive fund raising event as well as a platform for children to learn about investing in the future of their club. The Boy's and Girl's Club of Atchison is a great place for kids from all backgrounds to learn and grow. It offers a terrific after school program and a variety of summer camps and activities. So proud to partner with this outstanding club! Know a Boy's and Girl's Club looking for a passive fund raising ideas? Contact Allison Marschean for details. I'm not much of a shopper on-line or otherwise. In fact, I don't get excited by Black Friday or Cyber Monday deals. I'm one of the last people you'll see running out and standing in long lines to get $20 off that new fangled coffee pot, grill, or make-up kit. Nope, not me. Today was different though. Today, I hopped on-line to look at something on my YouTube channel, and of course something, intended to grab my attention, jumped out at me. After spending time researching products and determining the best deals, I had several items in my Amazon cart and I was DONE! Shopping energizes some, but tires me. Also, I'm very deliberate and methodical whenever I make a purchase. I share this because I've spent time today looking at some pretty good deals, some of which I've taken advantage of and want to share with you! DEALS 76% Off Top-Rated Stainless Steel Chef Kitchen Knife Was: $49.95 Now: $11.29 63% Off Instant PotDUO80 8 Qt 7-in 1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker and Warmer Was: $129.95 Now: $81.99 56% Off Design Car Phone Holder for Safe Driving with iPhones, Samsung Galaxy and other Smart phone Was: $16.99 Now: $9.62 $26 Off FOUR Pack Mini LED Rocket Keychains Was: $39.99 Now: $13.99 $50 Off Amazon Echo Tap (Alexa Portable) Was: $129.99 Now: $79.99 $45 Off Amazon Echo Plus w/ Built in Hub Was: $164.98 Now: $119.99 $20 Off All New Amazon Echo Alexa Was: $99.99 Now: $79.99 $130 Off Hoverboard Self-Balancing Scooter Was: $399.99 Now: $269.99 $50 Off 500A Heavy Duty Emergency Car/Truck/Gas/Diesel Jump Starter and Power Bank Was: $89.99 Now: $39.99 Allison is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a
means for sites to earn advertising fees by advertising and linking to amazon.com. |
AuthorAllison Marschean is a wife and mother of 8 year old twins girls and a 2 year old baby girl who is kicking an autoimmune disorder to the curb with food and fitness, all while living her dimensions! Archives
June 2023
Categories
All
|
Connecting