Fitness to Freedom - Personalized and Signed by Author
Fitness to Freedom is a collection of health, wellness, and fitness stories written for women by women to educate, inspire, and encourage readers to live their best lives and find their balance.
Allison is a 18-year Army Combat Veteran and contributing author to both titles.
Each author shares how she's managed to make health and fitness a lifestyle that fits and works in her life.
Fitness to Freedom includes what many readers want to know about how to make fitness apart of lives during various seasons of life. From fitness gurus, to athletes, to fitness competitors, fitness instructors, and everyday women who love fitness and desire keep active because it’s their passion, you’ll read their stories and no doubt relate to several stories in some way!