ALLISON MARSCHEAN
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A Book Review: On Her Plate

7/3/2019

3 Comments

 
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Allison Marschean is a 18-year Army Veteran and contributing author to the Women's Wellness book On Her Plate. On Her Plate reveals the intimate stories of real women sharing their health crises and what they've done to either manage or overcome them. On Her Plate will no doubt hit home with so many! Allison's story is both encouraging and uplifting and is certain to help anyone who picks up a copy.

On Her Plate introduces a conscious way of thinking about the human and earth connection. For instance, what properties can be found in nature and how closely does the human body interact with them? The book also explores everything from what vitamin and mineral deficiencies look and feel like and how to properly replenish them, to autoimmune disorders and fertility struggles.


Packed with true stories of embracing womanhood, accompanied by food science, mindfulness and fitness practices, plus super yummy recipes, it's no wonder that On Her Plate took 2nd in the Health: Diet and Exercise category in the 2019 International Book Awards.

With recipes, nutritional science, and advice, learn from many perspectives. The contributing authors are retired nurses, nutritionists, biology majors, personal trainers, and every day women.
3 Comments
https://www.topaperwritingservices.com/review-ninjaessays-com/ link
7/30/2019 12:23:39 am

Allison, I've read your chapter in the book and it really stood out for me. This book is the perfect combination to learn some fantastic things about health, wellbeing, diet and lifestyle, as well as, sharing some delicious recipe ideas. I really like the idea of a book focusing on women's health and real stories of real people. On Her Plate is a well-rounded book with so many elements that, quite frankly, women need right now. Every chapter is very relevant and provides nourishing lessons and food for thought. Each chapter gave me useful information that I can think about or use in my own life. On Her Plate makes me want to change things within my lifestyle.

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Friendly Reader
7/30/2019 06:34:02 pm

Thank you for taking the time to read On Her Plate and leaving a comment! I'm always excited to hear when thoughts and experiences shared can impact others for the good. I would love to hear where you got your copy of the book! I know some libraries are carrying it now.
-Allison

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https://i-m7.com/ link
8/25/2019 12:57:02 am

먹튀,먹튀검증, 먹튀사이트, 토토, 토토검증, 토토사이트 의 정보를 제공하는 먹튀잡고입니다. 먹튀검증을 통하여 안전한 토토사이트 정보를 제공합니다. 먹튀잡고 에서 생생한 리뷰를 통하여 새로운 토토사이트 정보를 제공합니다.

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    Allison Marschean is a wife and mother of 8 year old twins girls and a 2 year old baby girl who is kicking an autoimmune disorder to the curb with food and fitness, all while living her dimensions!

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